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How I've been. - Yes, I like it.

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December 7th, 2007

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02:40 pm - How I've been.
Picked up my weights today, for the first time in over a month. Just a short workout relieved a lot of stress I must have been carrying around.
I'm going out for a walk in a moment...I've been flu-ish for a few days, and laying around the house is doing NOTHING for my recovery. In fact, my butt hurts from the massive amounts of sitting.

Back and forth between raw, cooked, vegan, lacto, whatever.
I just want to eat GOOD STUFF that will make me FEEL GOOD, too.

1/2 cup coffee (trying to cut back) with almond milk
1/2 grapefruit, 1 persimmon, 2 plums (finally defrosted the plums I froze this past summer from our tree---oh my lord they are the sweetest, juiciest fruits ever)

Arugula, red peppers & homemade seitan with olive oil, unfiltered apple cider vinegar, and sea salt.

A few spoonfuls of raw dark chocolate pudding (pureed dates, avocado, cocoa powder & agave)
Yes, it's good. Real good.


You know that song "Mind Games" by John Lennon? Man, I'd be really happy to never hear it again. It's annoying. And John Lennon is way overrated. I prefer Paul McCartney any day.
That is all.

Time to get my lower half movin'.

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